the walk back

I’ve spent two long back-to-back nights up with a headache & nose bleeds, a 2 day headache & the kind of nose bleeds that don’t stop.  My work-outs are reasonably moderate, my diet impeccable, my hydration good, but I haven’t checked any of my levels in well over a month.  Power through it right?  I start my run and I can feel how underpowered I am.  Less than 20 minutes in I turn around to walk back home.

I mark the run in training log & add a note to today’s to do list: call Dr. re/test strips & a levels check.  You win some, you lose some, you run some, you walk some, but at least you are ‘some-ing’.